I want to know the effect of 2-day starvation...please help?!
Question: I want to know the effect of 2-day starvation!.!.!.please help!?
as a beginning for dieting and to prepare the body to do so i have decided to not eat for 2 days and only drink water!.!.can somebody tell me the effect other than loose motion and other stuff!? am an office working guy who has to sit at least for 12-14 hours a day!.!.please help!.!.cant see calories accumulating like this!.!.Www@Answer-Health@Com
Answers:
your body will start to hold back the fat you want to lose ,ok the brain will go "oh no we are starving shut down,hold all fat we will need this stuff Scottie if we don't eat ,then your body will follow orders and obey now when you do eat you will have the body wanting to store more fat then before!.the brain will protect it self !.i know it sounds strange but it has a mind of it's own!.
it is best to do some walking ,stretching is awesome,could a few push up's hurt or sit up's !?is 10 a day hard before you shower or go to bed!?eat light small,come on are you that ready to throw some money away on a quick fix!? googel jack urlane the juice guy!.look for his old shows to see he was doing palates before anyone back in the sixty's !.if you still want to throw money away email me i will take it!. come on guy dont starve ,just focus on the desire to improve and freakn do it ,I KNOW YOU CAN!.Www@Answer-Health@Com
it is best to do some walking ,stretching is awesome,could a few push up's hurt or sit up's !?is 10 a day hard before you shower or go to bed!?eat light small,come on are you that ready to throw some money away on a quick fix!? googel jack urlane the juice guy!.look for his old shows to see he was doing palates before anyone back in the sixty's !.if you still want to throw money away email me i will take it!. come on guy dont starve ,just focus on the desire to improve and freakn do it ,I KNOW YOU CAN!.Www@Answer-Health@Com
Bad lamb, starving yourself is not a good way to begin a weight loss program!. If you deprive your body of nutrients, and I do NOT mean vitamin pills!.!.!.helloooooo
If you do not eat, your body is going to go "HOLY CRAP! He/she is starving, so I'm going to slow down the metabolism so we don't die while we find food!" That slowdown is what you do NOT want!. Most people who claim to know about this recommend instead that you eat small meals more often throughout the day!. I was eating fruits and veggies as small meals, 6 times a day, and I lost weight rapidly!. I also cut out almost all added sugars!. Truth be told, I had a diabetes scare, and had to lose the sugar!. Modifying my food intake was what the dietician said to do, and I lost 30lbs in 6 months!. Does not seem like a lot, but the slow loss of weight has helped immensely in keeping the weight off!.
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If you do not eat, your body is going to go "HOLY CRAP! He/she is starving, so I'm going to slow down the metabolism so we don't die while we find food!" That slowdown is what you do NOT want!. Most people who claim to know about this recommend instead that you eat small meals more often throughout the day!. I was eating fruits and veggies as small meals, 6 times a day, and I lost weight rapidly!. I also cut out almost all added sugars!. Truth be told, I had a diabetes scare, and had to lose the sugar!. Modifying my food intake was what the dietician said to do, and I lost 30lbs in 6 months!. Does not seem like a lot, but the slow loss of weight has helped immensely in keeping the weight off!.
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When you don;t eat for an extended amount of time your body goes into a "starvation" mode where it actually starts to store fat!. It is counterproductive to start a diet in that fashion!. If you want to start a weight-loss diet try starting it by taking a daily anti - oxidant vitaman and a moderate carb / high fiber intake to keep your stomach full but the fiber will mostly just pass through you :D
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um!.!.!. you'll be hungry!.!.!.!.!.!.!.
your tummy will be growling!.!.!.!.!.!.
you'll be thinking about food!.!.!.!.!.!.!.!.!.!.
and wanna eat some, if you do not eat for two days!.!.!.
you'll be come weak!.!.!.!. you could start shaking!.!.!.
i'd recommend that you don't do it!. sry!.
eat food, that makes your body burn calories!. learn the secrets about how food works, and digests!.!.!. eat granola bars, and any sort of nut is good protein!.!.!. but it does have saturated fats and such, but they are the good kind of fats, just look into this further!.!.!. fill your mind with information to help you understand how our bodies really work, and the importance in eating good food!.!.!. Www@Answer-Health@Com
your tummy will be growling!.!.!.!.!.!.
you'll be thinking about food!.!.!.!.!.!.!.!.!.!.
and wanna eat some, if you do not eat for two days!.!.!.
you'll be come weak!.!.!.!. you could start shaking!.!.!.
i'd recommend that you don't do it!. sry!.
eat food, that makes your body burn calories!. learn the secrets about how food works, and digests!.!.!. eat granola bars, and any sort of nut is good protein!.!.!. but it does have saturated fats and such, but they are the good kind of fats, just look into this further!.!.!. fill your mind with information to help you understand how our bodies really work, and the importance in eating good food!.!.!. Www@Answer-Health@Com
Detox is what your doing!.
In stead of eating nothing!.
Try to eat your 5 a day!.
When fasting/detoxing the first few days you only loose water weight!.
The only time you actually burn fat is after around 3-5 days!.
So becareful!.
I suggest you search up on detoxing!.Www@Answer-Health@Com
In stead of eating nothing!.
Try to eat your 5 a day!.
When fasting/detoxing the first few days you only loose water weight!.
The only time you actually burn fat is after around 3-5 days!.
So becareful!.
I suggest you search up on detoxing!.Www@Answer-Health@Com
I assume you are not doing this on working days!. Bad idea!. Fine for detox if you are medically OK!. Dumb for losing weight, you just slow down you metabolism and will most likely have a huge urge to consume lots of food when you are done!. There are no quick fixes!.Www@Answer-Health@Com
putting ur body in starvation mode is the worst start to any diet!. if you have a teeny bit of fat after tis even, your body will hang onto it!.
instead - try sticking to under 1200 cals a day (im assuming ur a girl here)!.Www@Answer-Health@Com
instead - try sticking to under 1200 cals a day (im assuming ur a girl here)!.Www@Answer-Health@Com
You will binge eat, and you won't have very much energy at all because your body isn't getting the nutrition it needs everyday!.Www@Answer-Health@Com
well first off!. You're mainly going to be loosing water weight and nothing more!. Although if you want to be able to stay on track during work then I wouldn't reccomend doing this!. Www@Answer-Health@Com
you cannot do this as you can starve to death!.Www@Answer-Health@Com
you will slow down your metabolism drastically!.Www@Answer-Health@Com
Fat dumbass!.!.!.!.Www@Answer-Health@Com
2 days of fasting will not hurt you!.
Some people do 10-20 daysWww@Answer-Health@Com
Some people do 10-20 daysWww@Answer-Health@Com
GAS! LOL!.!.watch out once you start eating again!.!.!.!.Www@Answer-Health@Com