"Feeling" fat... how do you know if it's real?!


Question: "Feeling" fat!.!.!. how do you know if it's real!?
If you feel fat, but everyone keeps saying "no you're fine" but when you look in the mirror you just see a big whale how do you know if it's real!?

I think I did gain 5 lbs over the past two months but my husband and mom and everyone says it's muscle!.

Why do I get so negative all o th time!. I feel like everyone is just being nice to me and they are too shy to admit that I'm really fat!. Or am I just being stupid!?Www@Answer-Health@Com


Answers:
i'm not trying to be mean but you are "being stupid"!.your perfectly fine!. if you keep on having this feeling it may be because you are slightly bigger than before!.when i used to get this feeling,i would always eat a lot because i wanted to comfort myself!.THATS when the fat packs on!. now is the time to eat healthy!.your not fat, but if you tell yourself you are and eat like you are, you will be!.try to eat a lot of belly-filling protein!.it keeps you full for a long time!.i like grilled chicken myself!. just remember your fine, and this is just to make sure you stay that way!.Www@Answer-Health@Com





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