Is Fish Oil healthy for you, if so what does it do?!


Question: Is Fish Oil healthy for you, if so what does it do!?
I heard you can live longer from taking it every day but I'm not sure if that's true or not!.Www@Answer-Health@Com


Answers:
I'm not sure if you'll live longer but it has been proved to:
increase your HDL (good cholesterol)
decrease your triglyceride numbers
lowering your LDL (bad cholesterol)
help people with joint pain
keep skin looking healthy
effect your mood positively
make your hair shiny

http://www!.healthy-heart-guide!.com/fish-!.!.!.Www@Answer-Health@Com

Omega-3 fatty acids benefit the heart of healthy people, and those at high risk of



The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories