Whey Protein taste like a dead animale. ?!


Question: Whey Protein taste like a dead animale!. !?
From GNC, taste terrible but it was cheap and the ingredients matched up pretty well with some more expensive brands!. Taste awful ideas on making it taste better!? Www@Answer-Health@Com


Answers:

There's really not much you can do to improve the taste of horrible tasting protein!. The best I can advise you is to mix it with milk!. If your protein is chocolate or vanilla flavoured, try mixing it with chocolate milk!. If it's strawberry, well, I guess you could try strawberry milk!. The flavour of the milk generally helps to soften the "harsh" taste of some protein powders!.

You can also mix it in with some oats and fruits and mix it all up in a blender!. That will make it taste better too!. However, this will depend on the flavour of your protein!. Generally, I find that vanilla is about the only flavour I would mix fruits with!. But that's just me and my taste buds!. You should experiment with various combinations!.

Other than that, you just have to tough it out and try to finish it as soon as you can!. Make a mental note of this: Never buy GNC house brand products!. They are expensive (relative to the quality you're getting) and they taste like crap!. Generally, for protein powders, you get what you pay for!. There is a reason why some proteins cost $15 and some cost $50!. My advice is, if you can afford it, go with the more reputable brands!. Optimum Nutrition is one such brand!. It's got an excellent amino acid profile and it's not too expensive!. Not the best tasting protein, but it's good for its price!.Www@Answer-Health@Com

Never take whey on its own!. Really does taste like crap!. More importantly though, if you take it with some kind of carbohydrate, the resulting insulin boost causes more protein to be taken in!.

My favourite recipe: 1 banana, 1-4 scoops of whey powder (depending on if I'm making a glass or blender full), some other fresh fruit if handy (skinless! avoid grapes, blueberries, etc), and plenty of juice or milk!. If you want a lighter version, replace some of the juice/milk with water!. Makes a great energy shake and tastes great!.Www@Answer-Health@Com

Buy the shakes, they are good!.!.!. Or get some unflavored kind and mix it in with a smoothie!.!.!. Try this one: http://www!.imedmart!.com/4-Ever-Fit/4Ever!.!.!.
Www@Answer-Health@Com

What flavor did you get!? I put all natural peanut butter in mine 1 TSBP and mic it!.!. It's great!. Try the Met Rx!.!. YOu can get it at Trader Joes for like 23!.00 bucks!.!.!. Taste great!Www@Answer-Health@Com





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