I need a good diet plan?!
Question: I need a good diet plan!?
I am 18 years old, 5'5 and around 135 pounds!. I would like to loose around 5 pounds!. I am trying to eat healthily but because of school (some days im into 5/6pm) Im finding it hard to fit in proper exercise!. Is there a good diet plan that will allow me to shed those few extra pounds without doing too much exercise!?Www@Answer-Health@Com
Answers:
Eat healthy, walk or jog home from school and switch all your drinks to water!.Www@Answer-Health@Com
Here is what i used to loose a couple pounds it is a great book that teaches you everything you need to know about food and certain foods affect people's bodies!. Maybe it would help you out! Good Luck
www!.dietsolutionstoday!.comWww@Answer-Health@Com
www!.dietsolutionstoday!.comWww@Answer-Health@Com