Weight problem ruining my self esteem?!
Question: Weight problem ruining my self esteem!?
Now here is my problem i am 190 pounds, play field hockey 4 times every week, and i dont know what to do i am 12, my mom says i should louse 20 pounds , but when i play hockey every day i need more sleep and i go to school! the bus comes at 7 in the morning i am really tall so my weight has not really caught up to me, i am about 5!.9 what should i try doingWww@Answer-Health@Com
Answers:
It sounds like you live a healthy, active life!. I don't think you really need to lose any weight!. Since you're only 12 years old you may not even be done growing, so it wouldn't be safe for you to start dieting!. Just try to eat healthy and keep playing field hockey!. You'll be fine!.Www@Answer-Health@Com
Howdy, it is an accepted fact that diets fail over 90% of the time!. I urge you to you go on down to http://snipurl!.com/3v9b6 [lose-inches_info] its a superb website with some great free help and support!. I ditched 8 pounds in four weeks by following their helpful advice Www@Answer-Health@Com