About excess milk. 10 easy points?!


Question: About excess milk!. 10 easy points!?
how much is 'too much' milk!? I drink about 4-5 glasses per day!.!.

What consequences does it have in your body!?

cheers
male 21 y oldWww@Answer-Health@Com


Answers:
a friend of mine once experienced calcium build-ups on his knees from drinking too much milk!. so that might be a consequence, but I don't know how much he drank a day!. however, i've known others who have been seemingly fine drinking more than a gallon a day!.Www@Answer-Health@Com

Excess of calcium, which means kidney stones, very very very painful


Too much fat, but not if you are healthy!.

Children should drink more milk than adults, but by the age of 18 your bones are fully grown so you should cut back down!.!.!.!.maybe to 1 or 2 glasses a day, depending on your other sources of calcium!.Www@Answer-Health@Com

The only two consequences I can think of is too much milk can cause constipation and you could be consuming too much calcium!.There is about 300mg calcium in each glass of milk and the RDA for calcium is 1000mg per day!.Www@Answer-Health@Com

Kidney stones (also known as renal calculi)
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that might be too much!.
excessive milk intake can lead to calcium buildup in the joints!. not a good thing, it impedes movement!. Www@Answer-Health@Com

It can be fattening, thats about it!. So really, no such thing as too much unless you have an allergy!. Www@Answer-Health@Com





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