How to lose a jeans size in 4 days help!!?!


Question: How to lose a jeans size in 4 days help!!!?
i am going to the royal covent garden to see swan lake in the uk and i have a nice pair of jeans but they are slightly tight plz suggest ways i can loose the weight in just 4 days


suggest plans, diets or anythings!!Www@Answer-Health@Com


Answers:
4days is tough!. Maybe a little unrealistic!.

But eat well, avoid too much carbohydrates such as rice, bread, cereal!.
Avoid fatty foods, with high sugar content!.
Decrease your sugar and fat intake, but don't starve your body of them!.
Exercise, like jogging for 40minutes every morning (Best time to jog to maximise weight loss)
Eat lots of fruit and vegetables!. They have lots of fluid, so they keep you full, they have lots of anti-oxidants and nutrients that assist weight loss!.

Lastly, find the right pair of jeans that will fit properly, and not leave red marks around your waists!. Find one that will compliment your body shape (Believe me, theres one for everyone)!. Theres always one that will compliments your particular curves, so keep trying them on, or ask a shop assisstant to help you out!.Www@Answer-Health@Com

sauna with 2 set's of clothes on , you can also try running with plastic bag's over your clothes and then another set of clothes over the plastic bag's , make sure you drink plenty of water if you do that , it also help's if you have someone to wipe you down hard when you come back from your run I know this because ive had to loose a few pound's in short time frame's when I was weighing in for a boxing fight !Www@Answer-Health@Com

The *BEST* advice I can give you as I've had issues with my own weight for many years is not to try out any type of fad diet!.!.!.they just don't work for the long-term and can seriously hurt you in the end!.

If you'd like to check out a diet that helped me and people just like you all over the 'net, please try out http://pinfold!.4idiots!.hop!.clickbank!.net (Fat Loss 4 Idiots)!. Please don't let the program's name scare you lol because it really does work!

Do yourself a favor and try it out! Change your life for the better like I and so many others did before you!.!.!.good luck and I hope you the very best!Www@Answer-Health@Com

There's a fantastic website that I've been following for a few weeks now, it's got oodles of free help and advice and illustrates to you how to slim down the correct way, without dieting!. I melted away 8 pounds in three weeks by doing as they advised http://snipurl!.com/3v985Www@Answer-Health@Com





if u wana loose weight at home without dieting and exercising
by just changing your eating habits
u can refer to
http://medifastweightlose!.blogspot!.com/
and u ll find so many tips for weight lose n medifast detox diets
try them n loose weight easilyWww@Answer-Health@Com

ummmmmmm that is sooo not healthy what the heck are u thinking!!!!Www@Answer-Health@Com





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