If i start doing skipping , for weight loss .how many skips a day should i do?!

Question: If i start doing skipping , for weight loss !.how many skips a day should i do!?

At present just 20 skips at a strecth rire me:(Www@Answer-Health@Com

Answers:

skip for at least 30 minutes!.Www@Answer-Health@Com

Skipping 20 minutes, is enough for girls and 40 is good for guys
start from 10 rire at a stretch and go little bit highWww@Answer-Health@Com

8000
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hi !.!.!.!.!.dear how r u!?
try 2 avoid rice!?
have 2 spoon of honey!.!.!.!.
in morning!?
n drein hot warer wth nimbuWww@Answer-Health@Com

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If i start doing skipping , for weight loss .how many skips a day should i do?!

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