Is 20 minutes an appropriate amount of time to work out, if you work out 20 minu!


Question: Is 20 minutes an appropriate amount of time to work out, if you work out 20 minutes a day!?
Answers:
Yes!. That is a good workout time!. Some like to do it longer, but at least 20 minutes is the best!.
Good luck!Www@Answer-Health@Com

yes but it should be intense with no breakWww@Answer-Health@Com





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