How much fat should I eat each day?!


Question: How much fat should I eat each day!?
Answers:
i think u eat 20 to 30 gm fat each day
because it is necessary to eat fat to work our body in a smooth way!.
last but not the least there should proper workout as a daily schedule
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15 grams max a day!.!.!.Www@Answer-Health@Com


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