Helllllppppppppp Me Please!!! I Beg You! I Need Help! Im In Such Need!!!!?!
Question: Helllllppppppppp Me Please!!! I Beg You! I Need Help! Im In Such Need!!!!!?
Hello, Thanks For Answering My Question!. Well, Today, Im Fasting Because Of Ramadan! And My Sis Is Going To Make Her "famous" tacos! lol!. How Much Should I Eat Without Going Over My Calorie Budget! She Will Make:
- meat(its oily meat, but the meat on the top is NOT oily)
- she cuts up veggies
- Spanish Rice
- We'll Also Have, Tortia Shells(corn shells) & Flour Tortias
- Oh & We Have A 3 Cheese Blend Pack(Sargento)
So heres My Question:
- What Should I Eat!?
- What Portions Should I Eat!?
Oh & We Have Many Drinks, What Is The HEALTHIEST beverage to drink!?
- apple cider(i dont like that though)
- pink lemonade(13% fruit juice; 240mL= 110 cal, total fat0, 15mg, 30g, 29 sugar, 0 protein)
-Hawiian Punch(Lemon-Berry Squeeze; serving size 240ml= 80 calories, 105mg, 21g carbs, 20 sugars, 0 protein)
- Brisk Ice-tea(serving size(240mL = 80 cal, 0g(total fat), 65mg(sodium), 22g,(carbohydrate), 22g(sugar), 0 protein)
- Welch's White Grape Peach Fruit Juice Cocktail From Concertrate(3 blends), 25% juice, serving size: 240mL = 150 cal, total fat: 0, Sodium: 20mg, Carbohydrate: 36g, 35 sugar, 0 protein)
- Lemonade(plain, 12% lemon juice, serving size: 240mL = 110 cal, total fat: 0g, Sodium: 15mg, Carbohydrate: 31g, 29 sugar, 0 protein
- Tropicana Fruit Punch(10% juice, serving size: 240mL = 130 cal, total fat: 0g, saturated fat: 0g, trans fat: 0g, Cholesterol: 0mg, Sodium: 25mg, Carbohydrate: 32g, Dietary Fiber: 0g, Sugar: 32g, Protein: 0g
- Tropicana- Peach Orchird(10% juice, serving size: 240mL = 130 cal, total fat: 0g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 5mg, Carbohydrate: 33g, Dietary Fiber: 0g, Sugar: 30g, Protein: 0g
So, which drink is the healthiest choice!
Answer ALL my questions please in ORDER, & whoever does that is who Ill choose as "Best Answer!" Thank You! Bye!. ?Www@Answer-Health@Com
- meat(its oily meat, but the meat on the top is NOT oily)
- she cuts up veggies
- Spanish Rice
- We'll Also Have, Tortia Shells(corn shells) & Flour Tortias
- Oh & We Have A 3 Cheese Blend Pack(Sargento)
So heres My Question:
- What Should I Eat!?
- What Portions Should I Eat!?
Oh & We Have Many Drinks, What Is The HEALTHIEST beverage to drink!?
- apple cider(i dont like that though)
- pink lemonade(13% fruit juice; 240mL= 110 cal, total fat0, 15mg, 30g, 29 sugar, 0 protein)
-Hawiian Punch(Lemon-Berry Squeeze; serving size 240ml= 80 calories, 105mg, 21g carbs, 20 sugars, 0 protein)
- Brisk Ice-tea(serving size(240mL = 80 cal, 0g(total fat), 65mg(sodium), 22g,(carbohydrate), 22g(sugar), 0 protein)
- Welch's White Grape Peach Fruit Juice Cocktail From Concertrate(3 blends), 25% juice, serving size: 240mL = 150 cal, total fat: 0, Sodium: 20mg, Carbohydrate: 36g, 35 sugar, 0 protein)
- Lemonade(plain, 12% lemon juice, serving size: 240mL = 110 cal, total fat: 0g, Sodium: 15mg, Carbohydrate: 31g, 29 sugar, 0 protein
- Tropicana Fruit Punch(10% juice, serving size: 240mL = 130 cal, total fat: 0g, saturated fat: 0g, trans fat: 0g, Cholesterol: 0mg, Sodium: 25mg, Carbohydrate: 32g, Dietary Fiber: 0g, Sugar: 32g, Protein: 0g
- Tropicana- Peach Orchird(10% juice, serving size: 240mL = 130 cal, total fat: 0g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 5mg, Carbohydrate: 33g, Dietary Fiber: 0g, Sugar: 30g, Protein: 0g
So, which drink is the healthiest choice!
Answer ALL my questions please in ORDER, & whoever does that is who Ill choose as "Best Answer!" Thank You! Bye!. ?Www@Answer-Health@Com
Answers:
DUDE, you can eat anything you want, seriously!. Just excercise in the morning and before or 2hrs after dinner!. nothin big just stretches and runnig!. BY portioning out your food even makes it better!. Grab a coffee plate and fiil it up to with everything you want!. it works trust me!.
And pink lemonade will be your best choice!.Www@Answer-Health@Com
And pink lemonade will be your best choice!.Www@Answer-Health@Com
you can eat anything as long as it "HALAL" :D
Beside after fasting you need some food with sugar
I know it from my friend whose moslem!. I don't know why maybe to give you more energy!.
I choose brisk cause thats my fav LOLWww@Answer-Health@Com
Beside after fasting you need some food with sugar
I know it from my friend whose moslem!. I don't know why maybe to give you more energy!.
I choose brisk cause thats my fav LOLWww@Answer-Health@Com
http://yourinfo!.daymy!.com
you can get much information in this website, If you will check anyone blue link in website
Www@Answer-Health@Com
Eid Mubarak from Kuwait, Pakistani says !.!.!.!.Its Eid yaar Come-onn
Don't worry about Calories!.!.!.!.!.!.i would say Eat Eat and Eat!.!.!.!.!.!.just go for 30 munites walk at the end of the day! you willl be alright
Amjad7t at yahoo dot com Www@Answer-Health@Com
Don't worry about Calories!.!.!.!.!.!.i would say Eat Eat and Eat!.!.!.!.!.!.just go for 30 munites walk at the end of the day! you willl be alright
Amjad7t at yahoo dot com Www@Answer-Health@Com
whoa, too many numbers, haha!. but i just wanted to ask, are you celebrating Eid tomorrow!?Www@Answer-Health@Com
Isn't fasting not eating at all!?
None of those beverages are good!.!.!.all high in sugar!. Drink water!.Www@Answer-Health@Com
None of those beverages are good!.!.!.all high in sugar!. Drink water!.Www@Answer-Health@Com
Whoa!.!.you'll need more than a Yahoo! Answerer for that!.!.
Try a nutritionist!?
Lol and for the drink, just have water!Www@Answer-Health@Com
Try a nutritionist!?
Lol and for the drink, just have water!Www@Answer-Health@Com
I don't get it!. Is this supposed to be a problem!?Www@Answer-Health@Com
Did you ever hear about the boy who cried "Wolf!"!?
I have no particular religious axe to grind, but I thought that the reason Muslims fasted was to make them more compassionate to those who are hungry or even starving!.
Muslims, do you think this person's attitude to fasting is appropriate in its religious context!?
Www@Answer-Health@Com