Total body workout experiment is working? Should I start supersets?!
Question: Total body workout experiment is working!? Should I start supersets!?
So my brutal total body workout is getting easy now!.!.!.
Some tell me to do splits but I dont have the patience for lifting everyday like a gym nut lol!. So I was wondering has anyone done a total body super set routine!? Me personally I take no rest between my sets!. Maybe it is the b-ball beast in me lolWww@Answer-Health@Com
Some tell me to do splits but I dont have the patience for lifting everyday like a gym nut lol!. So I was wondering has anyone done a total body super set routine!? Me personally I take no rest between my sets!. Maybe it is the b-ball beast in me lolWww@Answer-Health@Com
Answers:
Supersets!?
More like supersizing at McDonald's!Www@Answer-Health@Com
More like supersizing at McDonald's!Www@Answer-Health@Com
so do you have any updated pics to see how the process is going and don't give me none of that " I don't have a camera" crap!! OH wait i don't have one either my ex took it!.!.!.Www@Answer-Health@Com
i wouldn't do that!. you have a huge risk of tearing a muscle!. Once a muscle is torn that's it no turning back!.Www@Answer-Health@Com
What did you mean, you can help make them stop!?
Mail me!.!.
Www@Answer-Health@Com
Mail me!.!.
Www@Answer-Health@Com