Calf muscles keeping me from losing weight? Help?!


Question: Calf muscles keeping me from losing weight!? Help!?
I'm 24, and about 80 pounds overweight!. I really want to be healthy, I try like crazy to work out, but I find that when I walk or run, my calf muscles get so tight and hard that it is excruciatingly painful!. I carry all my weight above my waist, so it feels like the only part of my body that gets a workout is my legs!.!.!.!.which is where I dont want the workout!!

Is this normal!? Anything I can do!? What can I do to lose weight on my upper body without using my legs!?Www@Answer-Health@Com


Answers:
just do crunches and weight training to tone your upper body up while not working your lower body also try dieting at the same time to increase weight lossWww@Answer-Health@Com

This program will allow you to lose weight, learn how to manage it, and get to the point where you will be able to maintain yourself in a safe way with support! visit my website

www!.livewellsupport!.tsfl!.comWww@Answer-Health@Com

Your diet is very important for losing weight!. Eat clean and drink only water!. If you have access to an elyptical machine, that will help your calf muscles during cardio!.!.!.or try riding a bike!. Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories