How do I figure out my target heart rate zone or range?!

Question: How do I figure out my target heart rate zone or range!?
Answers:

try this target heart rate calculator, based on age and fitness level:

http://exercise!.about!.com/cs/fitnesstool!.!.!.Www@Answer-Health@Com

This is an excellent site for your question:
http://www!.stevenscreek!.com/goodies/hr!.s!.!.!.Www@Answer-Health@Com

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How do I figure out my target heart rate zone or range?!

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