How many calories should i eat a day if i want to gain weight?!
Question: How many calories should i eat a day if i want to gain weight!?
im age 16Www@Answer-Health@Com
Answers:
Hello, that depends on your height, weight, and metabolism rate, not only your age!.Www@Answer-Health@Com
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u don'tt need to gain weight but you increase ur diet by 500 calories andexercisee to turn fat into muscle which weighs more than fatWww@Answer-Health@Com