Question about calories?!
Question: Question about calories!?
Im 14 years old, 4'11 and female!. Why is my RDI 2000 - 2200 calories but I can only eat about 1800 without getting fat =[
Is my metabolism still slow (anorexia 2-3 months ago)
How long does it take for metabolism to turn to normal after anorexia!? Www@Answer-Health@Com
Is my metabolism still slow (anorexia 2-3 months ago)
How long does it take for metabolism to turn to normal after anorexia!? Www@Answer-Health@Com
Answers:
depens whats in those calories-if its all carbs u will gain weight!.split the calories with a healthy balance of carbs-proteins and good fats!.after anorexia ur metab will take time to get back into shape!.if u dont wna gain weight-u must control the calories and carbs!.Www@Answer-Health@Com
Working at a gym!.!.!.I have been around to see what works and what doesn't!. I have put together a list of websites that work and will help you lose weight quick and effective!. If you are serious about losing weight, have a look at the list of sites!.
http://www!.jefle!.com/diet!.html
Goodluck on your journey!
Www@Answer-Health@Com
http://www!.jefle!.com/diet!.html
Goodluck on your journey!
Www@Answer-Health@Com