Will I lose 25 lbs before February 6th<--- my birthday?!
Question: Will I lose 25 lbs before February 6th<--- my birthday!?
I weigh 150 lbs!. And I want to lose 25 lbs!. I go to the gym every day but sundays!. I eat healthy, I drink water!. Do you think that I will lose 25 lbs in 5 months!?Www@Answer-Health@Com
Answers:
5 lbs!. a month!.!.!.!.!.!.!.!.!.you should be able to!. Good luck!.Www@Answer-Health@Com
I just lost about 30 lbs in 6 months ( about 140 - 113, size 10/12 - 2)!. It is very possible!. I started out slow, the first month I had a goal of running a mile without stopping (seriously I was THAT out of shape)!. The second month I trained for a 5k that my work was sponsering!.!.!.!. Now I run 3 miles every other weekday morning and 5 on saturdays!. I also weight train 3 times a week and take spinning class (spinning burns about 500 cals in 45 mins!!)!. Also make sure you eat right!.Www@Answer-Health@Com
No guarantees but you'll be on a healthy path to weight loss with your plan!.
By the way you might gain muscle mass so don't rely on 25 pounds too much, you might not know you've lost weight and gained muscle by just a number!. which is good, by the way! :]Www@Answer-Health@Com
By the way you might gain muscle mass so don't rely on 25 pounds too much, you might not know you've lost weight and gained muscle by just a number!. which is good, by the way! :]Www@Answer-Health@Com
you may want to check out heavymotivation!.com they can help you lose the weight by Feb and totally naturally without pills/suppliments!. If you do it the natural way, you will keep it off!. They are one of the most legit people out there and help a lot of people lose weight!. I hope this helps!.Www@Answer-Health@Com
It's absolutely possible!.
It depends on your exercise routine and how hard you work!.
Jog 20-45 mins!. 4-6 days per week!.
Weight train 4 days per week every other day!.
And stay away from junk food and sweets!Www@Answer-Health@Com
It depends on your exercise routine and how hard you work!.
Jog 20-45 mins!. 4-6 days per week!.
Weight train 4 days per week every other day!.
And stay away from junk food and sweets!Www@Answer-Health@Com
kcik out sweet and do cardio!. loosing 25 lbs shouldnt be that hard by then unless your already at a healthy weight!. then youl just get more toned!.Www@Answer-Health@Com
If you eat healthy, and exercise daily you should definitely be able to do itWww@Answer-Health@Com
Running surely helps
so try to run as much as possibleWww@Answer-Health@Com
so try to run as much as possibleWww@Answer-Health@Com