Confused and upset....weight problems?!
Question: Confused and upset!.!.!.!.weight problems!?
I'm 12 years old, 5'2 and weight 98-100 lbs!. I know im not overweight but i always look in the mirror and think your so fat and ugly you disgusting fat pig, i always stop eating but don't have will power and my hunger gets the better of me and i eat!. I weight myself 2-4 times a day, always suck in my tummy and over exercise!. I honestly believe i have the mind of an anorexic but don't have the will power to lose weight!. Don't say im a stupid little girl trying to be anorexic, because im not!. If i could choose to think normally trust me i would, this has been going on for over a year and i always look at skinny girls and get so jealous!. I don't know if you have seen the advert Dana the 8 year old anorexic but when i see that i burst into tears and think she doesn't look anorexic she's just attention seeking!. I know that sounds really bad but i'm so frustrated with my weight that i just don't feel sorry for her because im so jealous!. What's wrong with me!?Www@Answer-Health@Com
Answers:
first of all, don't compare yourself to anybody at all and try not to be jealous or envy others because its bad!. If you're unhappy with the way you look, don't try to starve yourself because you could end up in the hospital!. Work out, go to the park and jog a few laps, do situps but ALWAYS eat healthy foods and its okay to cheat once in a while!. You're so little to be worrying and stressing!. I suggest you work out and then you'll start feeling better about yourself and do yourself a favor - throw away your scale!. Be happy with the way you look - God made you that way!Www@Answer-Health@Com
Hello, it is commonly acknowledged that fad diets are not worth the paper they're written on!. I say that you mosey on down to http://snipurl!.com/3v9b6 [lose-inches_info] its an amazing resource with lots of advice and it's all free!. I shed 8 pounds in three weeks by taking their advice Www@Answer-Health@Com
I think you should confide in someone you trust maybe your mum an aunt or friend as your thoughts may well make you anorexic I would seek professional help before it is too late Www@Answer-Health@Com
"I know im not overweight but i always look in the mirror and think your so fat and ugly you disgusting fat pig"
"I honestly believe i have the mind of an anorexic"
Those two statements do not go together!.
It's all about how you perceive yourself and nobody here is able to change that for you!. All i can recommend is to continue exercising as you are, but eat more than you are doing now, get up to 110-120 lbs or so and then work on toning your body, you will feel and look a lot better for it!.
Www@Answer-Health@Com
"I honestly believe i have the mind of an anorexic"
Those two statements do not go together!.
It's all about how you perceive yourself and nobody here is able to change that for you!. All i can recommend is to continue exercising as you are, but eat more than you are doing now, get up to 110-120 lbs or so and then work on toning your body, you will feel and look a lot better for it!.
Www@Answer-Health@Com