How a 9 year old can get a 6 pack ?!

well try 100 sit ups everyday then when ur done stretch it out also you can learn to jump rope wich makes you loose weight or you can run laps because body fat is covering up your 6 pack i think about everyone has one coverd in body fat try too loose weight so it will become more visible
Www@Answer-Health@Com

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Sorry to say, but bro if you're 9, it's going to be virtually impossible!. You can get your abs defined if you do an insane amount of situps regularly, but it's not even going to be worth the trouble until you reach about age 13 or so!. Once puberty hits they begin to show up much easier!.Www@Answer-Health@Com

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First put him on a scale!.Then if you tell him that you are timing him to lose 15 pounds in 2 weeks,he will feel like he is pressured and has to do it!.Then he will do it and get it done!.If that doesn't work find me!.Www@Answer-Health@Com

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My question is why is a 9 year old concerned about having a six pack!? Go out and play like a normal 9 year old and don't begin obsessing over your anatomy!.Www@Answer-Health@Com

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Run as much as you can everyday
100 crunches everyday
100 sit ups everyday
you should have one in 3 monthsWww@Answer-Health@Com

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haha, exercize, once you hot puberty you should be gaining muscle!Www@Answer-Health@Com

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