Detox my stomach and get a flat stomach?!
Question: Detox my stomach and get a flat stomach!?
what is a good detox to cleanse my stomach!?
and how can I get a flat belly
I want to lose about 15 lbs and get a flat belly what are good exercises!? Www@Answer-Health@Com
and how can I get a flat belly
I want to lose about 15 lbs and get a flat belly what are good exercises!? Www@Answer-Health@Com
Answers:
The key to getting a flat stomach is to get ride of the fat that is covering your abs!.
Detox may help if the reason you have too much body fat is because your body has been exposed to too many toxin that your liver has become overwhelmed!. In which case your body will store the toxins in fat to protect itself until your liver has time to process the toxins!. This however is unlikely the case!.
The best way to get ride of the body fat is to eat a low fat balanced diet divided into 5 or 6 small meals a day and to exercise at least twice a week using weights and another three times a week doing cardio!.
There are many programs you can use to meet your goal!. My favorite is Body for Life!. You should also check out bodybuilding!.com for alot of information!. Don't worry the site isn't just for bodybuilders but has a lot of great information about nutrition and exercise!.
Hope that helps and good luck!.Www@Answer-Health@Com
Detox may help if the reason you have too much body fat is because your body has been exposed to too many toxin that your liver has become overwhelmed!. In which case your body will store the toxins in fat to protect itself until your liver has time to process the toxins!. This however is unlikely the case!.
The best way to get ride of the body fat is to eat a low fat balanced diet divided into 5 or 6 small meals a day and to exercise at least twice a week using weights and another three times a week doing cardio!.
There are many programs you can use to meet your goal!. My favorite is Body for Life!. You should also check out bodybuilding!.com for alot of information!. Don't worry the site isn't just for bodybuilders but has a lot of great information about nutrition and exercise!.
Hope that helps and good luck!.Www@Answer-Health@Com
sorry for a while , i wont suggest u the detox to do that but i suggest to use the cellular nutrition breakfast to do that because it could do the weight management for u and at the same time it could improve your health !!
would u like to try it !?
hope to hear from u soon !! Www@Answer-Health@Com
would u like to try it !?
hope to hear from u soon !! Www@Answer-Health@Com