How can i work out my shoulders without using weights?!
Question: How can i work out my shoulders without using weights!?
I'm a rower, and i stick to mainly calisthenics and body weight exercises!. Is there any way i can work out my shoulders directly without having to use weights!?
thanks!.Www@Answer-Health@Com
thanks!.Www@Answer-Health@Com
Answers:
You can do handstand pushups!.
http://www!.youtube!.com/watch!?v=xTyT8y57e!.!.!.Www@Answer-Health@Com
http://www!.youtube!.com/watch!?v=xTyT8y57e!.!.!.Www@Answer-Health@Com