Food Plan For Tomorrow!!!?!
Question: Food Plan For Tomorrow!!!!?
Tomorrow I Want To Eat:
- Breakfast: a cup of oj, a cup of Go! Lean Crunch(cereal)(one cup = 190 calories)(it has: 9g Protein, 8g Fiber, & 7 Whole Grains), and some Skim Milk
-Snack: a homemade smoothie! (1 banana, 1-2 tbs 25% reduce fat, creamy, "jif" peanut butter, a splash or two of SKIM milk, and about 6-7 melted chocolate chips!.
- Lunch: 2 slices of toast(wheat bread) with: tuna, a little light mayo, lettuce, cheddar cheese slice, banana peppers, tomatoes, & one big pickle!
- Dinner: white meat chicken, white rice(i dont have brown rice, when i have time, Ill buy it), steamed carrots, 1 potato(half of one)!. And Some Salad(made of: lemon juice, cucumbers, tomatoes, green onions, parsley, and a little toasted bread!. Ill drink some orange juice with that!.
So, does that sound like a HEALTHY food plan tomorrow!? Be Honest Please! Thank You! Have A Great Day! Bye:-] !. Www@Answer-Health@Com
- Breakfast: a cup of oj, a cup of Go! Lean Crunch(cereal)(one cup = 190 calories)(it has: 9g Protein, 8g Fiber, & 7 Whole Grains), and some Skim Milk
-Snack: a homemade smoothie! (1 banana, 1-2 tbs 25% reduce fat, creamy, "jif" peanut butter, a splash or two of SKIM milk, and about 6-7 melted chocolate chips!.
- Lunch: 2 slices of toast(wheat bread) with: tuna, a little light mayo, lettuce, cheddar cheese slice, banana peppers, tomatoes, & one big pickle!
- Dinner: white meat chicken, white rice(i dont have brown rice, when i have time, Ill buy it), steamed carrots, 1 potato(half of one)!. And Some Salad(made of: lemon juice, cucumbers, tomatoes, green onions, parsley, and a little toasted bread!. Ill drink some orange juice with that!.
So, does that sound like a HEALTHY food plan tomorrow!? Be Honest Please! Thank You! Have A Great Day! Bye:-] !. Www@Answer-Health@Com
Answers:
Go to http://www!.mypyramid!.gov and sign up for the free Menu Planner tool!. You can put in everything you plan to eat just like you did here and they will analyze it, show you the good and bad parts of your meal plan, and even factor in physical activity!.Www@Answer-Health@Com