Why " nutritional Facts" on EVERY THING we eat based on a 2000 calorie!


Question: Why " nutritional Facts" on EVERY THING we eat based on a 2000 calorie diet!.!.!.!.DIET!?
Americans seemed to be 1 on the list of over weight!.!.!.why 2000 calories!.!.!.unless there are "circumstances"!? WHO needs to base the "diet" on 2000 calories anyway!?Www@Answer-Health@Com


Answers:
It's just an average that was a round number that someone picked!. You can get a good estimate of your personal, recommended intake based on your height, weight, and sex!.

Of course, this varies a lot depending on what your body is like!. Fat burns about 2 calories a day, while muscle burns like 68 per pound!. This means that a person who has a lot more muscle than fat, but is the same weight as a fat person of the same sex and height, will need more calories!.

thedailyplate!.com is a good site to get an estimate for you!.

BTW!.!.!.!. "diet" doesn't mean you are trying to lose weight!. All it means is "what you eat!."Www@Answer-Health@Com

it's an avg!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories