Is substituting 100% juices for fruits and vegetables as effective?!


Question: Is substituting 100% juices for fruits and vegetables as effective!?
I'm on the go and will often pick up a V8 juice with lunch or a Tropicana juice with breakfast!.

Is swapping real fruit and vegetable for a 100% juice just as effective!?

Can a person lead a healthy existence by drinking V8, Tropicana, Naked Juice or Bolthouse Farms with meals instead of real fruit and veggies!?Www@Answer-Health@Com


Answers:
On ocassion it might not be too bad but you may still not be getting all the nutrients that you need by drinking the juice instead of eating the fruit and veggies!. V8 juice is probably your best bet for drinking for getting the vitamins!. V8 also makes the fruit juice like the V8 Vfusion that may be a better choice!. I still would pack a banana or apple with you for breakfast or lunch!. There's nothing better than the real thing to get your vitamins and minerals you need!. Www@Answer-Health@Com





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