How can a six teen year old get six pack abs?!
Question: How can a six teen year old get six pack abs!?
So I have started trying to get a Abs by biking everyday for one hour, and completing the 8 minute ab workout on youtube!. Thing are going great and I see abs, but I would like to know what other activities I can do to help lose weight, and get more solid abs!. I do not have access to a gym, or can I buy any equipment, what excercise can I do to lose weight, and get more solid six pack abs!?!?!?Www@Answer-Health@Com
Answers:
To get visible abs, you will need a mixture of abdomial excercises and carido activities!. Swimming is good, as it works the whole body; jogging and walking is good too!.
I'm doing the 8 minute workout too, for my search for abs!. It's working good!. All you need is a little motivation and the will power!. ;)
Good luck,
Matthew!.Www@Answer-Health@Com
I'm doing the 8 minute workout too, for my search for abs!. It's working good!. All you need is a little motivation and the will power!. ;)
Good luck,
Matthew!.Www@Answer-Health@Com