How many caloriesdo i need to eat per day to gain 5 pounds per week?!

That depends on how many calories you are burning!. If you are engaged in a low level activity in a typical then you are probably burning about 2000 calories per day if you are a woman or 2400 calories per day if you are a man (this is assuming you're an adult)!. In order to gain 5 pounds per week you will have to eat about 2500 calories more per day than you are burning!. That's 4500 calories if you're a woman and 4900 if you're a man!.Www@Answer-Health@Com

---

---

For Men!.!. calorie counter

http://nutrition!.about!.com/library/bl_nu!.!.!.

For Women!.!.!.http://nutrition!.about!.com/library/bl_nu!.!.!.

you put in your starting weight/your goal weight/age/height an so on!.!.!.it will tell you how many calories a day to eat to gain/loseWww@Answer-Health@Com

---

---