AM I TOO SKINNY OR TOO FAT??????!


Question: AM I TOO SKINNY OR TOO FAT!?????!?
i'm scared i'll get an anorexic or maybe I'm too fat or I just don't notice it, i'm too skinny and i see that i'm fat!. I don't want to end up having an eating disorder!. i weigh 49 kg and i'm 18Www@Answer-Health@Com


Answers:
you at least need to be 65 or more!.i had this same problem i was 18 and i was 49 kg!.i looked thin!.i went to my doctor to ask him how can i put on some weight!.when he looked at my weight he was shocked!.he told me to take protein supplements and eat a lot of protein diet!.i took whey protein for five months i gained 4 kg and then started going to the gym to get some ripped muscles!.then within a year i was 62 kg and had a six pack and a sexy, muscular body!.you can take a protein supplement and always have protein diet!.you can also consult a gym trainerWww@Answer-Health@Com

Weight isn't always the best measurement to determine whether you are fat or not(especially for people just going by numbers and not seeing you)!. If there is something about your body that you would like to work on, exercise it!. Toning and filling out the body with muscle is generally the most attractive and healthy!. It also burns fat the best!. Eating disorders are quite often more mental, social, or emotional!. The best thing you can work on is your self-confidence!. While not eating would lower your confidence and still think you are fat, exercise and a toned body makes you look good and you feel great knowing that you did it by working hard and noone can take that away from you!. You don't need to ask other people what they think or even care what they think when you are happy with yourself!. There's a lot of things we can't change about ourselves, but it is definitely worth it to try and fix the things we can!.Www@Answer-Health@Com

-I am 15
-I am 5!.6'' Tall
-I am skinny
-I weigh 50 KG

So, you are not fat in no way!.
Even your height won't make you look fat!.

Don't worry about it!.

<:^_^:>

*Best Wishes*
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