UGH. I feel disgusting, I ate WAY too much.?!
Question: UGH!. I feel disgusting, I ate WAY too much!.!?
I'm 5'8, 115-120 pounds, I want to get down to 110!. But I can't stop eating so much! I used to be a really healthy eater!. I was able to say no so easily, and now I can't! What's happening!?Www@Answer-Health@Com
Answers:
THE SAME THING JUST HAPPENED TO ME!. One night, separate yourself from everybody!. If you're a teenager, do it when your parents are out of the house!. BLAST YOUR FAVORITE MUSIC!. RENT YOUR FAVORITE, CHEESIEST, AND MOST GRIPPING MOVIES!. LET IT ALL HANG OUT IN FRONT OF YOURSELF!. I felt soooooo different!. Walk around at night glued to an iPod!. Maybe you're growing, in which case you store before you shoot up!. Ooh! I know! Go on a 4 day juice and tea and water fast and come back to solid foods reaaalllly slowly!. Listen to YOU, not to the packaging or to your friends if they like to pig out or have unhealthy eating habits!. What would you like to eat!? Are you hungry!? Savor what you bite!. I hope you feel better and apologize for sounding so weird but like I said that happened to me (actually it can turn into a cycle if you're not careful) and finding MYSELF let me know my ideal!. Not theirs, hon!. Www@Answer-Health@Com
oh my god!
your 5'8 and you only freakin weigh 115-120 lbs and you wanna loose weight!?!?!?!?!?!?!?!?!?!?!? No! your already like anorexic!Www@Answer-Health@Com
your 5'8 and you only freakin weigh 115-120 lbs and you wanna loose weight!?!?!?!?!?!?!?!?!?!?!? No! your already like anorexic!Www@Answer-Health@Com
you dont need to lose anything!.!.!.actually you might have to gain some!.!.!.Www@Answer-Health@Com
lay off the food!. Eat healthy and workout!. Www@Answer-Health@Com