Dose any one know any exercises that i can do at home that ain't to hard to !
Question: Dose any one know any exercises that i can do at home that ain't to hard to do !?
Answers:
sure, here's some u can take a look at:
http://www!.exercisetv!.tv/Www@Answer-Health@Com
http://www!.exercisetv!.tv/Www@Answer-Health@Com
Easy and exercise don't go hand in hand!. You'll find doing hard exercise helps release more endorphins and you'll feel more of the natural high!. If you start doing it often and consistently, you'll start feeling addicted to working out and you'll be on your way to feeling and looking healthier!. Good luck! Www@Answer-Health@Com
Yes absolutely! Breathing exercises and simple yoga poses are very nice!. And can be done at home also!. They are simple, yet very effective to keep your health and fitness!.!. and get in shape, the natural way!.
This free yoga e-course may help you:
http://www!.yoga-health-beauty-energy!.com
All the bestWww@Answer-Health@Com
This free yoga e-course may help you:
http://www!.yoga-health-beauty-energy!.com
All the bestWww@Answer-Health@Com
In anything you do, you're going to have to put forth maximum effort, even in things like yoga poses!. Doing half-a$$ poses isn't going to get you anywhere, and you could even hurt yourself!.
If you're too lazy to do the work, then you don't deserve a fit body!. Www@Answer-Health@Com
If you're too lazy to do the work, then you don't deserve a fit body!. Www@Answer-Health@Com
Get an exercise ball!.!.!.they're fun plus they make exercising easier!. Get a video to show you how to do the exercises!.!.!.crunches are so much easier and they don't hurt your back!.!.!.!.You'll love it!.Www@Answer-Health@Com
One of my favorite exercises is jumping rope!.Www@Answer-Health@Com
if it was easy it wouldnt be called exercise it be called something like chess!.!.!.!.Www@Answer-Health@Com
Walking is a good simple, effective and easy!Www@Answer-Health@Com
try doing some crunches, they are a little easier than sit ups and buy some light dum bells xxxWww@Answer-Health@Com