How do i gain weight ?!
Question: How do i gain weight !?
I know this might be a stupid question but i have about 2 days to gain 8 pounds!.
my current weight is 90 pounds
i'm 5'2 and 18 years old!. Www@Answer-Health@Com
my current weight is 90 pounds
i'm 5'2 and 18 years old!. Www@Answer-Health@Com
Answers:
try these foods
anything with peanut butter
burgers
hotdogs
ice cream
choklate(i know i spelled it worng)
mcdonalds/buger king
o and try PROTIEN :P protien is good for u and its in meat and stuff hope that helps XD o and if u think mines good please give me 10 points and yes thats the first time i asked thatWww@Answer-Health@Com
anything with peanut butter
burgers
hotdogs
ice cream
choklate(i know i spelled it worng)
mcdonalds/buger king
o and try PROTIEN :P protien is good for u and its in meat and stuff hope that helps XD o and if u think mines good please give me 10 points and yes thats the first time i asked thatWww@Answer-Health@Com
There is absolutely no way to gain 8 pounds in 2 days, but there are ways to trick the scale!.
If it's for a weigh in for an athletic activity or something, remember a gallon of water weighs 8 pounds!.
Just drink a gallon before they weigh you!.
Drink it as soon as you can before you are weighed, because you're gonna have to piss like a racehorse shortly after!.
Another option to add a little weight is lead fishing weights in a jockstrap!.Www@Answer-Health@Com
If it's for a weigh in for an athletic activity or something, remember a gallon of water weighs 8 pounds!.
Just drink a gallon before they weigh you!.
Drink it as soon as you can before you are weighed, because you're gonna have to piss like a racehorse shortly after!.
Another option to add a little weight is lead fishing weights in a jockstrap!.Www@Answer-Health@Com
This is impossible! You cannot gain 8lbs in 2 days!. You might be able to gain some water weight which will go away quickly!. Now dont be stupid and drink a bunch of water to gain weight!. There is such a thing as water toxicity!. The question is why are you only 90lbs at 5'2!? And why do you need to gain 8lbs in 2 days!? im 5'2 and im 24yrs old and i weigh 107lbs!. I cannot imagine weighing only 90, Eating healthy and eating protein and working out will help you gain weight!. No cardio just lifting weights!. Drink protein shakes!.Www@Answer-Health@Com
2 days to gain 8 lbs!?
Impossible, unless you want to eat about 30,000 calories a day!.
Knowing that you're 90 lbs, I know you eat about 1,530 calories a day to just keep your weight constant!.
To gain 1 lb!., it takes 3,000 calories!. So if you want to gain weight fast and healthily, then consume about 2,030 calories a day!.
At that rate, you'll be gaining 1 lb!. per week!.
Don't forget to lift weights if you want to get buff instead of fat!.
http://fitness!.scoobysworkshop!.com/Www@Answer-Health@Com
Impossible, unless you want to eat about 30,000 calories a day!.
Knowing that you're 90 lbs, I know you eat about 1,530 calories a day to just keep your weight constant!.
To gain 1 lb!., it takes 3,000 calories!. So if you want to gain weight fast and healthily, then consume about 2,030 calories a day!.
At that rate, you'll be gaining 1 lb!. per week!.
Don't forget to lift weights if you want to get buff instead of fat!.
http://fitness!.scoobysworkshop!.com/Www@Answer-Health@Com
first of all are you a guy or a girl!. second are you petite!? if not you are quite underwieght!. and theres almost no way to gain 8pounds in just 2 days!. youll just make your self sick and throw up!. the best bet would be to go to the doctor and ask them about what types of foods you can eat and mabye they will give you some pills or something!. The best solution is to just visit the doctor asap!.Www@Answer-Health@Com
You sound like you are at a healthy weight
But if you have just two days:
Don't exercise/walk/ect at all
Sleep a lot
Eat a lot of caloric food such as:
peanut butter
nuts of any sort
ice cream
general junk (chocolate, candy, chips!.!.!.)
Eat a little fruit so you're not totally unhealthy
red meat
fast food (mcdonalds, burger king!.!.!.)
junk food, like stuff you just throw in the microwave or oven e!.g!. pizza pops, fish sticks, french fries, ect
cookies and other baked goods
again, peanut butter -100 calories a tbsp!
Well!.!.!.!.!.!.good luck!?
Www@Answer-Health@Com
But if you have just two days:
Don't exercise/walk/ect at all
Sleep a lot
Eat a lot of caloric food such as:
peanut butter
nuts of any sort
ice cream
general junk (chocolate, candy, chips!.!.!.)
Eat a little fruit so you're not totally unhealthy
red meat
fast food (mcdonalds, burger king!.!.!.)
junk food, like stuff you just throw in the microwave or oven e!.g!. pizza pops, fish sticks, french fries, ect
cookies and other baked goods
again, peanut butter -100 calories a tbsp!
Well!.!.!.!.!.!.good luck!?
Www@Answer-Health@Com
I'm not sure why you'd need to do that but it is impossible to do (in that short of a time frame) by gaining fat or muscle!. The only option (that I know of) is to add water weight!. A gallon of water weighs approximately 8lbs!. Starting drinking about an hour before your weigh-in!. Be careful!.!.!.it is possible to hurt yourself by ingesting too much water!.!.!.Www@Answer-Health@Com
One of my moms friends dips her hot dogs in maynaise!. (sp!?) She eats like 6 of them in 1 meal!. That seems to do it for her!.
Also, your metabolism slows down if you don't eat breakfast!. Skip that meal and then gorge yourself on dinners, lunches, and snacks!. Enjoy the gluttony, I wish I had your problem!.Www@Answer-Health@Com
Also, your metabolism slows down if you don't eat breakfast!. Skip that meal and then gorge yourself on dinners, lunches, and snacks!. Enjoy the gluttony, I wish I had your problem!.Www@Answer-Health@Com
bread! lots of bread! even do toast with lots of butter lol
drink soda! working out puts weight on you but that takes longer than you have! so you need top just eat eat eat!!!
anything you can find with lots of fat in it!
Like hamburgers form a fast food place like mcd"s their big mac meals are like 1500 Cal's!
good luck! Www@Answer-Health@Com
drink soda! working out puts weight on you but that takes longer than you have! so you need top just eat eat eat!!!
anything you can find with lots of fat in it!
Like hamburgers form a fast food place like mcd"s their big mac meals are like 1500 Cal's!
good luck! Www@Answer-Health@Com
If this is for a weigh in, eat as much simple carbs as you can, this will help you retain water weight!. Of course drink more liquids than normal just don't over due it since extreme amounts can be dangerous!.Www@Answer-Health@Com
io dont think thats possible in two days,
potatoes and rice,
tons of those!. and before u have to weigh in or what ever, eat a ton 15 min before and drink a lot,
water weight will helpWww@Answer-Health@Com
potatoes and rice,
tons of those!. and before u have to weigh in or what ever, eat a ton 15 min before and drink a lot,
water weight will helpWww@Answer-Health@Com
Eat McDonald's for breakfast, lunch, and dinner!.
Have you ever seen Super Size Me!?
That guy eat 3 meals a day their and gained about ten pounds!.
But i would suggest to get a Big-Mac!.Www@Answer-Health@Com
Have you ever seen Super Size Me!?
That guy eat 3 meals a day their and gained about ten pounds!.
But i would suggest to get a Big-Mac!.Www@Answer-Health@Com
Okay!. Every meal go to a buffet!. Drink a ton of water!.
CHECK THIS OUT: (it has a lot of info on the matter) http://ezinearticles!.com/!?Tips-on-How-To!.!.!.Www@Answer-Health@Com
CHECK THIS OUT: (it has a lot of info on the matter) http://ezinearticles!.com/!?Tips-on-How-To!.!.!.Www@Answer-Health@Com
Go and purchase a weight gainer protein at your local health food store!. These products will say weight gainer on the package and are easy shakes to make!. Adding them to your diet will increase weight within a short time frame!. Good luck!Www@Answer-Health@Com
eat lots of fatty salty sugary things
also go eat at BK or mcdonalds eat lunch and dinner there you will gain your 8 lbsWww@Answer-Health@Com
also go eat at BK or mcdonalds eat lunch and dinner there you will gain your 8 lbsWww@Answer-Health@Com
am i do boxing and i always b havin ta put on weight and drop weight
i usually eat alot of foods like bread and potatoes and dairy and dnt exercise lol
dat does da trickWww@Answer-Health@Com
i usually eat alot of foods like bread and potatoes and dairy and dnt exercise lol
dat does da trickWww@Answer-Health@Com
i think that your doctor can
make you go on those drinks
which make you gain weight!.
when my sister was anorexic,
she had to drink ensure!. hope
that i helped and goodluck! =]Www@Answer-Health@Com
make you go on those drinks
which make you gain weight!.
when my sister was anorexic,
she had to drink ensure!. hope
that i helped and goodluck! =]Www@Answer-Health@Com
It's almost impossible unless you drink water to the point where you feel as if you're going to throw up!.Www@Answer-Health@Com
eat!? A lot!? and don't exercise
(go to dieting and exercise, and do the opposite)Www@Answer-Health@Com
(go to dieting and exercise, and do the opposite)Www@Answer-Health@Com
eat meat and fruits and vegetables!.Www@Answer-Health@Com
peanuts have 110 calories for every eight
don't eat fatty food just eat stuff with lots and lots of protein
build muscle the more muscle you have the more you will weigh Www@Answer-Health@Com
don't eat fatty food just eat stuff with lots and lots of protein
build muscle the more muscle you have the more you will weigh Www@Answer-Health@Com
eat and work out!. don't stuff yourself because you will get sick and lose more weight!.Www@Answer-Health@Com
KFC!.
Www@Answer-Health@Com
Www@Answer-Health@Com
HOLY **** YOU ARE FCKING SKINNY MAN ,
GO RIGHT NOW AND BUY SOME FRIES WHIT PIZZA AND HAMBURGER AND EAT IT , Then do Exercise!.! NOW!
EXERCISE ALL THE TIMEEEEEEEEEEEEEE!
GEt yourseft MOTIVATEDWww@Answer-Health@Com
GO RIGHT NOW AND BUY SOME FRIES WHIT PIZZA AND HAMBURGER AND EAT IT , Then do Exercise!.! NOW!
EXERCISE ALL THE TIMEEEEEEEEEEEEEE!
GEt yourseft MOTIVATEDWww@Answer-Health@Com
Go to McDonalds and get 2 double cheese burgers and a lot more :) ~Happy Weight GainingWww@Answer-Health@Com
Go eat at Chipotle!.Www@Answer-Health@Com
Salt!.!.!.lots of salt!. I'm assuming you only want to have this weight for a day, so pour it on and dig in!.Www@Answer-Health@Com
EAT EAT EAT!!!!! just eat a lot of sweet stuff!. like chocolate!. Www@Answer-Health@Com
eat alot of protein!. like peanut butter, steak, assorted nuts!. or even carbs!. pasta, bread,Www@Answer-Health@Com
EEEEEAAAAATTTTT!!!!! :DWww@Answer-Health@Com
Just sleep and eat alot of carbs, like rice and bread, or eat rich foodsWww@Answer-Health@Com