Ex smokers - did you gain weight when you quit and did you lose it again?!
Question: Ex smokers - did you gain weight when you quit and did you lose it again!?
I've put on 7lbs in 4 months!. Not the end of the world but my clothes are too tight, I'm not eating more than when I was a smoker and I'm actually exercising more - some of my weight is new muscle I think!.
Did you put on weight and how long before you lost it again!?
Thanks xWww@Answer-Health@Com
Did you put on weight and how long before you lost it again!?
Thanks xWww@Answer-Health@Com
Answers:
Now you know why most models smoke!. You are going to get bigger and bigger 'till you pop!.Www@Answer-Health@Com
Congrats on kicking the habit the questions I want to ask you though you've stopped smoking and have started exercising is how much are you eating, what are you eating, what are you drinking!? All the exercise in the world isn't going ot help if your eating poorly!.Www@Answer-Health@Com
I was a 34" waist but now im 42" waist but i think a lot of that is the extra lager i seem to be drinking!.Ive also gone from 141/2 stone to 191/2 stone but at least my lungs will be healthy when i die of a heart attack!!Www@Answer-Health@Com
You will loose the weight later on when you get bored of snacking well done for stopping don't go back :)Www@Answer-Health@Com
nope i didnt but on an ounce xxWww@Answer-Health@Com