UK Only: Does anyone adhere to gevernment recommendations?!
Question: UK Only: Does anyone adhere to gevernment recommendations!?
As in, do you make sure you 100% RDA of everything essential, consume 2000/2500 calories a day, and make sure they take no more than the recommended allowance of alcohol if their drinking!?Www@Answer-Health@Com
Answers:
I don't think anyone really watches their diet that carefully - except maybe sports personnel!.
How boring would life be if we were constantly looking at labels & weighing out food!.
I can't really say regarding the alcohol as I don't drink!.Www@Answer-Health@Com
How boring would life be if we were constantly looking at labels & weighing out food!.
I can't really say regarding the alcohol as I don't drink!.Www@Answer-Health@Com
Isn't the RDA the minimum amount required to prevent deficiency diseases!? Terribly helpful, aren't they!?Www@Answer-Health@Com
noooooooooooWww@Answer-Health@Com
not me!.Www@Answer-Health@Com