UK Only: Does anyone adhere to gevernment recommendations?!


Question: UK Only: Does anyone adhere to gevernment recommendations!?
As in, do you make sure you 100% RDA of everything essential, consume 2000/2500 calories a day, and make sure they take no more than the recommended allowance of alcohol if their drinking!?Www@Answer-Health@Com


Answers:
I don't think anyone really watches their diet that carefully - except maybe sports personnel!.
How boring would life be if we were constantly looking at labels & weighing out food!.
I can't really say regarding the alcohol as I don't drink!.Www@Answer-Health@Com

Isn't the RDA the minimum amount required to prevent deficiency diseases!? Terribly helpful, aren't they!?Www@Answer-Health@Com

noooooooooooWww@Answer-Health@Com

not me!.Www@Answer-Health@Com





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