What is the quickest way I can lose weight in my butt, hips, and thighs? ?!


Question: What is the quickest way I can lose weight in my butt, hips, and thighs!? !?
and one more question!. Is 136lbs!. Heavy to you!? that's my weight, and don't be mean and say "H_ _ _ yeah that's fat! LOL Fat a_ _!" All I need is a yes or no!.

Thanks!. ^_^

Www@Answer-Health@Com


Answers:
You don't say how tall you are, but the following should help:

The standard baseline is 100 lbs!. at 5'!. For every inch over 5', add 4 lbs!. for a small frame, 5 lbs!. for a medium frame and 6 lbs!. for a large frame!.

Check this website to see what your BMI is: http://www!.nhlbisupport!.com/bmi/!. Just plug in your height and weight!.

What I suggest is for you to concentrate on eating healthfully, limiting sweets and exercising in moderation!. Avoiding "white" foods such as sugar, flour, potatoes and rice will help you lose weight pretty quickly!. HOWEVER, if you go back to your old way of eating (junk and too much of it), you'll just regain it!. Permanent weight loss can be successful only through permanent lifestyle change!. You should probably take a good multi-vitamin and drink plenty of milk or take a calcium supplement!. Avoid drinking a lot of soda pop since many of them, especially colas, contain phosphorous which leaches calcium out of your bones!.
Www@Answer-Health@Com

Depends on how tall you are and your age!.
But unless you're like 4'5 then you're not fat!.
If you want to lose weight there anyways, running, and simple leg workouts can have some nice results!.Www@Answer-Health@Com

you sound perfect why would you want to lose that!.

you have any pics so i can see!.

no you dont seem to be fat!. how old N tall are you

you still sound perfectWww@Answer-Health@Com

It depends on how tall you are!
for my height that would be over weight!
I am 5'2!
Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories