How many calories would i burn doing Turbo Jam 'Cardio Party Mix 1"?!


Question: How many calories would i burn doing Turbo Jam 'Cardio Party Mix 1"!?
Height: 5'7
My weight: 185
Age: 17

I eat healthy!.

How many calories would you estimate!?
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Answers:
Believe it or not i have tried this in aerobics class befor!. She' s pretty intense! if you work hard the whole hour i would say it is about 400-600 calories!. A regular aerobic class usually burns about 350 calories in a 45 minutes session, but this one is so intense im not sure!.Www@Answer-Health@Com





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