Binge eating at night? Sweets!?!
Question: Binge eating at night!? Sweets!!?
Help,
Any idea's on how to curve this addiction!? Is there a vitamin I can take to make this stop!? I wake up and eat cookies!. Sometimes I'm not even aware of this!. I almost sleep walk to the kitchen and get cookies!. I wake up like clock work at 2am and eat!.
Any suggestions would be very much appreciated!.Www@Answer-Health@Com
Any idea's on how to curve this addiction!? Is there a vitamin I can take to make this stop!? I wake up and eat cookies!. Sometimes I'm not even aware of this!. I almost sleep walk to the kitchen and get cookies!. I wake up like clock work at 2am and eat!.
Any suggestions would be very much appreciated!.Www@Answer-Health@Com
Answers:
throw out the cookies! just don't buy junk food, if its not there you cant eat it!. or if you cant avoid it because you dont pay for it or something then hide the cookies somewhere else and put fruit in the cookie jar!.Www@Answer-Health@Com
hate to tell you this, but youre destined to be overweight!. nothing you can do about itWww@Answer-Health@Com
tips to stop food cravings
http://weightlossweightloss!.blogspot!.com!.!.!.Www@Answer-Health@Com
http://weightlossweightloss!.blogspot!.com!.!.!.Www@Answer-Health@Com