Has anyone tried a juice/water detox?!


Question: Has anyone tried a juice/water detox!?
I've read that these cleanse the system and are really beneficial but i'd like to hear from someone who's tried it before!. thanks
peaceWww@Answer-Health@Com


Answers:
Yes, 8 glasses of water a day is a good goal!. I have tried water and results are awsome, more immunity and feel good of the body is obvious!.

I have also tries 1 week juice and diet detox!. It was hard so gave up on the 4th day!.

Here is a nice one day juice detox page, if you can do it it's well worth the benefits!. Use organic if possible because you do not want the chemicals in your body!. Www@Answer-Health@Com

Best way to detox is to stay away refined sugars, carbonated drinks, coffee, alcohol, cigarettes and saturated fats!.Www@Answer-Health@Com

water is good!. i dont know about juice but COCONUT juice is also good for detoxing!. my bro was able to remove toxins (i mean heavy toxins he got from drug abuse) in 10 days by drinking lots of coconutWww@Answer-Health@Com





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