Please help i need this bad!!!?!

hi sweety! u r juz 10yrs old so i don't thnk u need to worry so much!.!.!.!.!.!.!.!.!.!.!.wid tm i thnk u vil loose ur wght coz at diz age if u start dieting or ne othr way, vil effct ur growin height!.!.!.!.!.!.!.!.!.!. bt stll vl like u 2 tll one safe remedie!.!.!.!.!.!.!.!.!.!.!.!.!.!.drink warm water wid honey n few drops of lemon juice!.!.!.!.!.!.it really works!!!!!!!(bttr if taken every morn wid an empty stomach)!. nxt thnk wen u start losing wght vl dfntly loose xtra fats even from ur boobs!.!.!.!.!.!.!.!.gud luck baby!Www@Answer-Health@Com

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Whatever you do, dont go on crash diet regimens!. Here r some tips:

Substitute fat rich foods with foods like sprouts, fish, lean meat (if u are nv!.)
Exercise!. Start with 10mins in the morning and eve each!.Slowly and gradually increase the time to an hour!.
Wherever there's a lift, ignore it!. Climb up the steps!.!.

Also get in touch with ur doc to find out if u have any thyroid problem or any other disorder which is making u bloat up!.

Good luck!.!.!.
You'll just be fine =)Www@Answer-Health@Com

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Hello, it is commonly acknowledged that diets are useless for permanent weight loss!. I advise that you take a trip to http://is!.gd/3rSL its a brilliant place with great free, sound advice!. I lost 5 pounds in four weeks by following their tips Www@Answer-Health@Com

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I lost weight quick using Phentremine Civ-xR, I dropped 9 pounds in 2 days, I think there still having a free trial you can find it here,

http://www!.justtakealook!.info/loseweight!.!.!.

hope this helps,Www@Answer-Health@Com

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i feel really sorry for you try balencing a steady diet with vegetables and meat DO NOT snack on things thats how most people gain weight
Sly=]Www@Answer-Health@Com

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your still growing its not good to diet or lose weight at your age because it will mess with your metabolism!.

Wait a few years!.Www@Answer-Health@Com

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diet and exercise!Www@Answer-Health@Com

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