Do you know about "mega mass 2000" ?!
Question: Do you know about "mega mass 2000" !?
ok it is not that I'm fat but i'm somewhat heavy 5"11 and 180lb and I workout 3 days a week for one hour and I bought proteins"mega mass 2000 " will give me muscle mass or is just gonna make fatter!.!.Www@Answer-Health@Com
Answers:
depends on when you take it and how intense you exercise!. but 5'11 and 180 is skinny!. try a 4 or 5 day split with 30 min of cardio after weight training then take your mega mass 30 min after the workout!. after that eat real food!.Www@Answer-Health@Com