Is it normal to gain 30 pounds in six months?!
Question: Is it normal to gain 30 pounds in six months!?
I eat normal!. My husband and I eat the same foods every day!. He doesn't gain a pound! We also eat fairly healthy, and I watch my calorie, and carb intake as much as possible!. I have had my tyroid test and it came out normal!. I do have PCOS though!. I don't know what to think or do!. I also walk about a mile per day!. I am going to work out more, but I have done that before and it really doesn't do much if anything for me!. Please help!.Www@Answer-Health@Com
Answers:
No this is not normal!. Imagine if everyone gained 30 pounds every 6 months!. I would weigh 2400 lbs by now!.
You must have had some traumatic experience in your life to create such a change!. Do something about it now!. See a therapist if you need to!. You say you eat "fairly" healthy!. Eat healthy!. Avoid fad diets!. Make a lifestyle change!. Clean out the fridge and put only healthy foods inside!. Do this together with your husband!. Enjoy physical activities regularly rather than sitting and watching TV!. Make it fun!. Take hold of it now before you get in so deep where you can't see any solutions!. It will be easier now than later!.Www@Answer-Health@Com
You must have had some traumatic experience in your life to create such a change!. Do something about it now!. See a therapist if you need to!. You say you eat "fairly" healthy!. Eat healthy!. Avoid fad diets!. Make a lifestyle change!. Clean out the fridge and put only healthy foods inside!. Do this together with your husband!. Enjoy physical activities regularly rather than sitting and watching TV!. Make it fun!. Take hold of it now before you get in so deep where you can't see any solutions!. It will be easier now than later!.Www@Answer-Health@Com
Your Leptin needs to get the proper message!.
Take a look at the generic site http://www!.maxgxl!.com and look for the information on the MaxGXL (reduces sweets cravings) Weight Loss Accelerator MaxWLX as well as the N-Fuze!.
Call Jim Kerr's toll FREE phone is 1-800-734-6297 and let him know which of the following that you are interested in: the MaxGXL, MaxWLX and/or the N-Fuze!.
I would appreciate it if you would let him know that you were referred by #26913!. Thanks!. Www@Answer-Health@Com
Take a look at the generic site http://www!.maxgxl!.com and look for the information on the MaxGXL (reduces sweets cravings) Weight Loss Accelerator MaxWLX as well as the N-Fuze!.
Call Jim Kerr's toll FREE phone is 1-800-734-6297 and let him know which of the following that you are interested in: the MaxGXL, MaxWLX and/or the N-Fuze!.
I would appreciate it if you would let him know that you were referred by #26913!. Thanks!. Www@Answer-Health@Com
Try writing down what you eat,including the portions and the time of day!. To lose weight, eat 5-6 small meals a day!. You cannot eat the same as your husband!. His body is different!. He probably has more muscle mass!.Www@Answer-Health@Com
take in more cardio daily along with cutting back on your caloriesWww@Answer-Health@Com
um are you sure you are not pregnant!?Www@Answer-Health@Com
check ur BMIWww@Answer-Health@Com