Why are these exercises making me really tired?!
Question: Why are these exercises making me really tired!?
I am doing simple leg exercises for physical therapy to improve balance!. Ever since I've been doing them(it's been almost a week now) I've felt exhausted and tired all day!. I do them 2x a day!.
Why would they make me tired!? Am I lacking iron or what!?Www@Answer-Health@Com
Why would they make me tired!? Am I lacking iron or what!?Www@Answer-Health@Com
Answers:
i bet if you keep going with them your body will adjust and you'll stop getting tired!. just keep soldiering on and thinking of your goal!.Www@Answer-Health@Com
Your body will adjust soon just keep going and remember your goal!. Also eat right and get adequate sleepWww@Answer-Health@Com
maybe ur not used to do this kind of stuff but if you keep doing this u will get used to it and it will be a piece of cake Www@Answer-Health@Com