Is the Special K diet right for me?!
Question: Is the Special K diet right for me!?
I am 15 years old!. Okay, so I know that you shouldn't really diet so much at this age but I feel like when I just "watch what I eat", I never lose weight!. I would not consider my self to be that overweight but I would like to lose some!.
So I was wondering what the Special K diet is all about!. I am in High School and I don't actually have time to eat a "lunch"!. So would a Special K protein bar be okay for lunch!? I went to the doctor today and she said I need to eat lunch because at the moment I don't!. If you can suggest any other diets too that would be great(:Www@Answer-Health@Com
So I was wondering what the Special K diet is all about!. I am in High School and I don't actually have time to eat a "lunch"!. So would a Special K protein bar be okay for lunch!? I went to the doctor today and she said I need to eat lunch because at the moment I don't!. If you can suggest any other diets too that would be great(:Www@Answer-Health@Com
Answers:
ur only young and ur body is still growing just cut out on fatty foods like, chrisps chockolotte sweets and all of that stuff just eat lots of fruit and drink loads of water just makesure u have good meals and nothing too much no fatty foods chips burgers and all of that stuff its a big NO NO
good luck !.xWww@Answer-Health@Com
good luck !.xWww@Answer-Health@Com
It is not the best
http://www!.getfittodayuk!.com/ this website has some nutritional information
what happens is it starts off ok but after a while you begin to actually hate special K and i mean hate itWww@Answer-Health@Com
http://www!.getfittodayuk!.com/ this website has some nutritional information
what happens is it starts off ok but after a while you begin to actually hate special K and i mean hate itWww@Answer-Health@Com