Lunch Help!!!!!!!!!!!!!!!!!!!!! ?!
Question: Lunch Help!!!!!!!!!!!!!!!!!!!!! !?
Hello everyone!. Im about to eat Lunch!. So, far I just had breakfast!.
For breakfast I ate: 1 cup of fruity Pebbles and almost a half cup of SKIM milk! (Serving Size: 3/4 cup (30g, Calories 110, Calories from Fat 10, Sodium 180mg, 11 sugars)!. And for lunch I plan on eating: eggs with cheddar & (cucumbers,tomatoes,onions,etc) & fava beans with a little olive oil(1/4 cup = 80 calories!) with some wheat bread! (one whole bread = 138 calories) !.!.
Heres My Question:
- How Much Of LUNCH should I have!? (what portion should I have of the eggs and beans!?)
- Answer my question please & whoever does that is who ill choose as "Best Answer!."
Thank you!. Bye!. =)
Www@Answer-Health@Com
For breakfast I ate: 1 cup of fruity Pebbles and almost a half cup of SKIM milk! (Serving Size: 3/4 cup (30g, Calories 110, Calories from Fat 10, Sodium 180mg, 11 sugars)!. And for lunch I plan on eating: eggs with cheddar & (cucumbers,tomatoes,onions,etc) & fava beans with a little olive oil(1/4 cup = 80 calories!) with some wheat bread! (one whole bread = 138 calories) !.!.
Heres My Question:
- How Much Of LUNCH should I have!? (what portion should I have of the eggs and beans!?)
- Answer my question please & whoever does that is who ill choose as "Best Answer!."
Thank you!. Bye!. =)
Www@Answer-Health@Com
Answers:
1 egg and 1/4 cup fava beansWww@Answer-Health@Com
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