Do you think this is a good idea?!
Question: Do you think this is a good idea!?
im gonna eat only raw fruits and vegetables and drink water and soymilk !. do you think that thats okay!? ive noticed that when i eat bad foods i get stomach aches and diarreah!. and i feel like puking!. i cant even eat FAST FOODS LIKE PIZZA! so is this a good diet for me!? ive heard that soymilk has lots of protein in it!. will i start feeling better!?
also, will i drop a few pounds!? like 5-10!?Www@Answer-Health@Com
also, will i drop a few pounds!? like 5-10!?Www@Answer-Health@Com
Answers:
why don't you pay a visit to a doctor!? maybe you have something (i don't mean to scare you) that would get worst with any of 'your diet methods'!.
the doctor will judge by your age,body type, need for specific vitamines, blah blah, and give you a diet!.
in general, it's wrong to avoid the proteins of meat because they are actually irreplaceable!.The soya milk, or fresh beans who also have proteins are something like a substitute of real meat!.
Vegeterians -as i have heard- deal with some problems because of luck in (real) proteins sometime in their life!.
whatever kind of diet you follow though, you won't be able to lose (permantely) weight withought working out!. In that way, the weight you are gonna lose, would be hard to gain again!.
Go to a doctor, eat evrything you can (from meat to vegs!.), but small amount at 3 basic meals at least, breakfast-lunch-dinner and avoid eating before you get to bed!.
After lunch don't lie down immediately!. The calories will settle down too!.
drinking a lot of water for losing weight is a myth!.
this is a really good article about water and the myth around it!.
http://www!.netdoctor!.co!.uk/dietandnutrit!.!.!.
Some lines from the article
"Another thing to keep in mind is that water is found in fruits, vegetables, milk and juices!. Water from these sources will go some way to meeting your daily requirements, so people do not need to drink a full eight glasses of water on top of this "Www@Answer-Health@Com
the doctor will judge by your age,body type, need for specific vitamines, blah blah, and give you a diet!.
in general, it's wrong to avoid the proteins of meat because they are actually irreplaceable!.The soya milk, or fresh beans who also have proteins are something like a substitute of real meat!.
Vegeterians -as i have heard- deal with some problems because of luck in (real) proteins sometime in their life!.
whatever kind of diet you follow though, you won't be able to lose (permantely) weight withought working out!. In that way, the weight you are gonna lose, would be hard to gain again!.
Go to a doctor, eat evrything you can (from meat to vegs!.), but small amount at 3 basic meals at least, breakfast-lunch-dinner and avoid eating before you get to bed!.
After lunch don't lie down immediately!. The calories will settle down too!.
drinking a lot of water for losing weight is a myth!.
this is a really good article about water and the myth around it!.
http://www!.netdoctor!.co!.uk/dietandnutrit!.!.!.
Some lines from the article
"Another thing to keep in mind is that water is found in fruits, vegetables, milk and juices!. Water from these sources will go some way to meeting your daily requirements, so people do not need to drink a full eight glasses of water on top of this "Www@Answer-Health@Com
Eating fruits and veggies are really good!. Also a lot of water!. However I don't think not eating meat is such a good idea!. You need protein from meat and protein in soy milk is not enough!. If you eat healthy on a regular basis then all of a sudden you eat something greasy, it is expected that you would feel sick and get diarrhea!. That is because your body is not used to it!. You may also want to consider how your body reacts to dairy!. You could be lactose intolerant based on what you gave as an example of food that make you sick, pizza!.
You can drop some weight with good diet alone but it would really be hard and would take a long time!. You need to combine your already good diet with exercise!. I hope this helped!.Www@Answer-Health@Com
You can drop some weight with good diet alone but it would really be hard and would take a long time!. You need to combine your already good diet with exercise!. I hope this helped!.Www@Answer-Health@Com
actually im not entirely sure it would work reason being is that we need a ballance of everything grains,fruits,vegitables,meat, ect!.
perhaps try some exercise!? i hear walking is really good for you!.it helps your heart and im sure you will lose weightWww@Answer-Health@Com
perhaps try some exercise!? i hear walking is really good for you!.it helps your heart and im sure you will lose weightWww@Answer-Health@Com
Hello, it is well publicised that diets are 95% certain to fail!. I propose that you take a look around http://loseweight102!.notlong!.com its a brilliant resource with some great free help and support!. I shed 8 pounds in seven weeks by following their helpful advice Www@Answer-Health@Com
nope! i mean eeat more of those things than otherz but dont ccompltey eliminate da otha things because a balanced diet is important n if not balance then wllslow dwn ur metab!.Www@Answer-Health@Com
i think you should add some meat to your ddiet like chicken or you could have fish fruits and vegtables just isnt enough for your body Www@Answer-Health@Com
I think it's a good idea @ least u are tryin gto be healthy & do the right thing & if ya do drop some lbs!.!.!.BONUS!!!
Good luck!Www@Answer-Health@Com
Good luck!Www@Answer-Health@Com
if you can stick to it and dont get cravings for chocolate or anything sweet!.!.!.then this is definitely good :]Www@Answer-Health@Com
Just drink water and you lose 7 pounds in 2 weeks!.Www@Answer-Health@Com
the SAME THING HAPENDS TO MEH!
yea i would think so but im lazy and a trooper so tell me if it works peez
^!.^Www@Answer-Health@Com
yea i would think so but im lazy and a trooper so tell me if it works peez
^!.^Www@Answer-Health@Com