Whats your fav training day people?!
Question: Whats your fav training day people!?
Mine is back day awesome deadlift,rows really heavy love that!.What about you people!.Www@Answer-Health@Com
Answers:
back is my fav day too i do back and biceps i love pull ups i do many variations of um oh and rows!! deadlifts everyother time i do them and bicep curls till i cant do um no moree! next fav is shoulders =)Www@Answer-Health@Com
For a fast easy workout schedule go to http://www!.firsttimelifter!.com This is the workout I used in high school when I was wrestling!. This will help you lose weight if you stick with it!. It works almost every muscle in your body!. O and after you have all the information you need can you please click on an ad or youtube video cause a mans gotta eat! lol Good luckWww@Answer-Health@Com