Good tasty healthy foods?!


Question: Good tasty healthy foods!?
thanks

can be fruits
vege
carbs
protein
etcWww@Answer-Health@Com


Answers:
tofu in place of meat, especially in stir-fry!.
soy milk in place of whole mile
ground turkey in place of ground beef
applesauce, yogurt, cottage cheese,
spinach/romaine/green leaf lettuce in place of iceburg lettuce
yogurt in place of sour cream
whole wheat bread instead of white
whole wheat organic cereal or oatmeal
water - try adding lemon, and keep it chilled in the fridge
green tea- try it iced
oven roasted bell peppers, red onions, zucchini, yellow squash, eggplant - brush with olive oil and broil
almond butter in place of peanut butter


Good luck to you! Congratulations on pursuing a healthier way of life!Www@Answer-Health@Com

spaghetti and other pasta in healthy and tasty also tuna or tuna mayoWww@Answer-Health@Com


bananas
tangerines
spinach
zuccini
brown rice
whole wheat bread
tofu
chicken breast
turkeyWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories