Does far apart pushups work ur chest more than close grip pushups?!
Question: Does far apart pushups work ur chest more than close grip pushups!?
will far apart pushups get my chest cut quicker!?!?!.!.!.than jus regular pushups
Www@Answer-Health@Com
Www@Answer-Health@Com
Answers:
Normal Pushups will work your Pecs and triceps
http://www!.exrx!.net/WeightExercises/Pect!.!.!.
close pushups will work your triceps more!.
Wide pushups will focus more on the pecs
you will not get "Cut" without a calorie deficit so you will need cardio!.and a clean diet to achieve the look you are after!.Www@Answer-Health@Com
http://www!.exrx!.net/WeightExercises/Pect!.!.!.
close pushups will work your triceps more!.
Wide pushups will focus more on the pecs
you will not get "Cut" without a calorie deficit so you will need cardio!.and a clean diet to achieve the look you are after!.Www@Answer-Health@Com