I feel a little skinnier but my clothing size and the scale is staying the same !
Question: I feel a little skinnier but my clothing size and the scale is staying the same (lol)!?
I know you probably think I'm delusional, but I feel more boney even though my clothing size and the scale hasnt budged in a while!. I am actively trying to lose weight and have a lot to lose, and I've been eating much healthier lately!. But the scale doesnt budge and I can still wear the pants from when I was my heaviest!.
What is that all about!?Www@Answer-Health@Com
What is that all about!?Www@Answer-Health@Com
Answers:
You can lose inches before you lose actual pounds!. The scale doesn't change if you lose inches, Try taking a tape measure and measure yourself one a week and I bet you that's what's happening!. Hang in there I know it can be frustrating not losing pounds first but give it some time and you will start seeing the big results!. Better to lose something than nothing!.Www@Answer-Health@Com
You could be building muscle while losing weight!. Muscle weighs more than fat, so that could be the explanation!.Www@Answer-Health@Com