Is using treadmill actually useful?? In what way?!
Question: Is using treadmill actually useful!?!? In what way!?
Well im planning to buy a treadmill!.!.!. but i want to know whether it is actually gonna be useful!.!.!.!.coz since its expensive!.!.i dont want it to lie around without being used!.!.!.!.!.so please can u tell me its uses and whether it wud be useful for people of 50s too!.!.!.!.!.!.!.!.
Thanks for help!!!Www@Answer-Health@Com
Thanks for help!!!Www@Answer-Health@Com
Answers:
It is a great IDEA especially if your like overweight it can help you lose that fat because its cardio!. Also I think that you should go for an elliptical, they have less impact, you less likely to get shin splints!.
But!.!. I also suggest!.!. if you want tot lose weight!.!.!. and your a woman try working out at curves! I did and I loved it I am 19 and so far I lost 10lbs in 1 1/2 months!.
Some people when they work out at home they wont want to do it do to being at home, because its comfortable there!. For people in their 50's and if their a woman, curves is great from them too! Low Impact machines for bad backs! Www@Answer-Health@Com
But!.!. I also suggest!.!. if you want tot lose weight!.!.!. and your a woman try working out at curves! I did and I loved it I am 19 and so far I lost 10lbs in 1 1/2 months!.
Some people when they work out at home they wont want to do it do to being at home, because its comfortable there!. For people in their 50's and if their a woman, curves is great from them too! Low Impact machines for bad backs! Www@Answer-Health@Com
if you dont get on it it wont be usefulWww@Answer-Health@Com