How to lose my baby FAT fast?!
Question: How to lose my baby FAT fast!?
i just had a baby one month ago and now i am fat!.!. i am only 5 ft tall and i weight about 140 now!.!. i use to be 110!.!.!.!. i don't even fit into my clothes yet!.!. im still in my sweat and t-shirt only!.!. please tell me what is the fastest and safest way to lose wieght fast!.!.i jog and do sit up but it just seem to be making me bigger only,!.!. thanks you soo muchWww@Answer-Health@Com
Answers:
congratulation sugar first thing h had the same thing last year the only thing i thought about is how to lose weight but don't worry it will all go by diet and working out u stil Fragile and your bones are still soft ur womb will take nine month to return to its previous size and u will need intensive work out and diet like i did i return to my size and under it in few month just focus on ur dietWww@Answer-Health@Com